Here at Mindful Motherhood, we are always on the lookout for new self care methods, safe and sustainable ingredients and quick and easy (and cheap) health, wellness and beauty regimens for mamas. But let’s face it, who has the time or energy for a 10-step skincare routine? That’s why we’re excited to share the magic of ginkgo biloba and how it can be the secret weapon and staple in your quick and easy skincare routine.
Not only is it all-natural, but it’s been used for centuries in traditional medicine for its anti-inflammatory and circulation-boosting properties. Plus, it’s been known to reduce the appearance of fine lines and wrinkles, giving you that extra glow you need. So, put down the expensive creams and fancy serums, and let’s dive into the beauty benefits of this ancient herb.
What is Ginkgo Biloba?
Ginkgo Biloba, also known as “maidenhair,” is a stunning tree that has been around for over 200 million years. A worldwide symbol of longevity. It’s known as a ‘living fossil’ tree that is part of a group of trees that has outlived the dinosaurs. Impressive.
This ancient tree is native to China and has been used in traditional medicine for centuries. The leaves of the tree are often used for medicinal purposes, and it’s been known to treat everything from asthma to tinnitus. But today, we’re going to focus on its beauty benefits.
Ginkgo biloba is a powerful antioxidant that helps to fight off free radicals that can damage our skin. It’s also known for its anti-inflammatory properties, making it a great ingredient to combat puffiness and redness. Plus, it’s been used to improve circulation, which can give you a healthy glow. So, not only is this ancient tree a living relic, but it’s also a secret weapon in the fight against ageing and inflammation. There are just so many benefits of ginkgo and its such a powerful natural herb. Who knew that something that’s been around for so long could still be so relevant today?
Beauty Benefits of Gingko Biloba
Anti-inflammatory Properties of Gingko Biloba
Let’s be real, motherhood can be tough on the skin. From sleepless nights to hormonal changes, it’s no wonder our skin can look a little worse for wear. Whatever the issue, Ginkgo Biloba can be a wonderful natural addition to your skincare routine. This ancient herb has been used for centuries to combat inflammation, and it can work absolute wonders on your postpartum skin.
Think of Ginkgo Biloba as the superhero of skincare. Its compounds; flavonoids and terpenoids work together to fight off those inflammatory molecules that can cause damage to the skin over time. So, if you’re dealing with skin conditions like rosacea, psoriasis or eczema, Ginkgo Biloba might just be your new best friend.
But that’s not all, Ginkgo is also a powerful antioxidant that can protect your skin from environmental stressors like pollution and UV rays. So, not only will it help to reduce inflammation, but it’ll also help to keep your skin looking young and fresh.
Improved Circulation with Gingko Biloba
New motherhood is tiring, and sometimes it feels like no amount of coffee can give us that extra boost we need.
Think of Ginkgo Biloba as the energy booster of skincare. Its ability to improve circulation can give you that healthy glow we all crave. It’s like a natural version of a caffeine boost, but for your skin! Plus, improved circulation can help with those dark circles that seem to come with the new mom territory. So, say goodbye to tired, dull skin and hello to a refreshed, revitalized complexion.
Improved circulation also brings oxygen and nutrients to the skin, which can help to improve the overall health of your skin.
The result? Healthier, happier skin.
Reducing the Appearance of Fine Lines and Wrinkles
Let’s be real, kids are great. They add so much love and joy to our lives. That said, kids have a way of ageing us – the worrying, sleepless nights and the stress does nothing for our skin. This ancient herb has been known to reduce the appearance of fine lines and wrinkles, giving you a gorgeous youthful glow.
Ginkgo biloba is a powerful antioxidant that can help fight off those free radicals that can damage our skin. These free radicals come from things like pollution, UV rays, and even our own bodies.
It’s not just about looking good, it’s also about feeling good. Taking care of ourselves is an important aspect of our self-care as mamas.
Improving Overall Skin Health with Gingko Biloba
Ginkgo biloba is not a one-trick pony, it’s the entire show. This ancient tree has many potential benefits for the skin beyond just reducing inflammation, improving circulation, and reducing the appearance of fine lines and wrinkles.
One of the key benefits of ginkgo biloba is its ability to improve the skin’s texture and hydration. It’s like giving your skin a refreshing drink of water, but without the spills. Improved hydration can help to plump up the skin, making it appear more youthful and radiant. And let’s be real, who doesn’t want that?
It’s also been known to improve overall skin health, which can help to reduce the appearance of age spots and other signs of aging. It’s like a one-stop-shop for all your postpartum skincare needs. Plus, it’s all natural, so you don’t have to worry about any harsh chemicals or synthetic ingredients.
Ginkgo Biloba has so many other benefits…
It’s not just skincare, Gingko Biloba has so many other benefits from improving cognitive function to asthma. We’re not experts in that field, so we will leave that bit to the professionals. Dr Eric Berg has a fantastic video on the benefits of Gingko Biloba below.
The Take Away
So, there you have it mamas, the skincare benefits of ginkgo biloba. This ancient skincare superfood. So good that if the dinosaurs had used it, they might just have lived to tell the tale.
It has been used for centuries to combat inflammation, improve circulation, reduce the appearance of fine lines and wrinkles, and improve overall skin health. A completely natural, sustainable skincare ingredient that works wonders for your skin.
It’s important to note that while ginkgo biloba is a natural remedy, it’s always best to consult with a healthcare professional before incorporating any new supplement into your routine, especially during breastfeeding and pregnancy.
Adding Ginkgo to your skincare routine can help give you that extra boost you need to tackle the day, whether you’re running after a toddler or running a business. You can thank us later.