//

How Parents Can Use Powerful New AI Tool – ChatGPT

11 mins read
Doing housework. Big robot standing in the kitchen cleaning the window. AI use in the home. ChatGPT uses at home.

In this article, we will examine how the latest technology from the tech world, ChatGPT, can revolutionise not just the tech industry, but also make life easier for parents. We will explore how this innovative chatbot can help lighten the load of motherhood and make daily life more manageable.

As a mum, you know firsthand the many challenges and demands that come with raising a family. Often mums are the default parent and carry a heavy mental load regardless of whether they are working mums or stay at home mums. From managing the household and taking care of the kids to remembering important dates and things to do to finding time for yourself, it can feel like there is never enough time in the day to get everything done.

But what if there was a way to ease the burden and make daily life more manageable? Enter ChatGPT, a powerful new AI tool that has the potential to revolutionise the way parents live and work. In this article, we will explore how ChatGPT can be used at home, how ChatGPT can make life easier for parents and provide much-needed support and assistance to lighten the invisible load of motherhood.

Table of Contents

What is Chat GPT?

But what exactly is ChatGPT and how does it work? ChatGPT is a free prototype AI chatbot developed by OpenAI, a research laboratory based in San Francisco. They do have a paid pro plan that gives users access even when it is at high capacity and gives early access to features – it costs $42 a month and is slowly being rolled out. For these purposes, you don’t necessarily need the pro plan.

It is designed to be user-friendly and able to hold natural, flowing conversations with users. This means that it can understand what you say and respond in a way that sounds human-like and natural.

With its advanced AI technology, it can do so many things, from writing actual functioning code to essays and articles to providing random little facts and information. It’s the shiny new toy in the tech world. But what if we could make use of this new, super powerful AI technology to ease the invisible mental load of motherhood that we all carry.

We put this to the test. And we were in absolute shock at what this little robot could do.

Practical uses for ChatGPT in family life

ChatGPT can assist with a wide range of tasks and provide valuable support to parents in their daily lives. As a mother, life can be hectic and overwhelming at times. Between taking care of the kids, managing the household, and trying to maintain some sense of personal time and space, it can feel like there is never enough time in the day. That’s where ChatGPT comes in. This revolutionary chatbot, developed by OpenAI in San Francisco, has the potential to make life as the default parent easier and more manageable.

So what are some specific ways in which ChatGPT can help mothers and more generally, parents? One of the most obvious uses for ChatGPT is for completing everyday tasks and providing assistance with routine chores. For example, ChatGPT can help with making grocery lists and setting reminders, as well as providing answers to questions and offering advice. ChatGPT can even assist with more mundane tasks, such as scheduling appointments and coordinating activities for the kids.

But the benefits of ChatGPT go beyond just helping with daily tasks. By taking on some of the more tedious and time-consuming aspects of motherhood, ChatGPT can free up mums to focus on the things that matter most to them. This could include spending more time with the kids, pursuing personal hobbies and interests, or even just taking some much-needed time for themselves.

In short, ChatGPT has the potential to be a game-changer for moms. With its advanced AI technology and user-friendly design, it can provide valuable support and assistance with a wide range of tasks, freeing up time and providing much-needed relief from the demands of motherhood.

1. Meal Planning

ChatGPT is a powerful language processing tool that can assist busy parents in creating meal plans. With its natural language capabilities, ChatGPT can understand a mother’s specific dietary needs and preferences, and generate a customised meal plan that is tailored to her individual requirements. For example, ChatGPT can take into account the mother’s busy schedule, whether or not she is breastfeeding or any other dietary information and create a plan that includes quick and easy meals that can be prepared in a short amount of time.

ChatGPT family meal plan generator AI recipe
An example of ChatGPT creating a meal plan for a family of four. Click to see the full response.

Additionally, ChatGPT can also suggest healthy and nutritious options that are suitable for the whole family, making meal planning a breeze for busy moms.

ChatGPT is an incredibly valuable tool for helping people create personalised meal plans that fit their family’s unique needs and lifestyles. From allergies to religious dietary requirements and likes and dislikes.

Chat GPT meal plan generation with dietary requirements
An example of a meal plan generated for a family who doesn’t eat pork. One of their children has a nut allergy. Click to view the entire response.

Of course, for allergies and dietary requirements, don’t just take ChatGPT’s word for it. Ensure that the recipes do not contain your allergens and meet your requirements. Remember it is in an AI language model that they are training so it can sometimes make mistakes. For ideas, it is ground-breaking.

2. Generating Recipes

For many parents, coming up with recipes to feed their family can be a frustrating and time-consuming task. With so many recipes available online, it can be overwhelming to sift through them all to find the right one. This can lead to decision fatigue and make the process even more irritating. Adding to the mix the repetitiveness of finding recipes and cooking and it’s easy to get frustrated fast. Enter ChatGPT.

ChatGPT generated a recipe for a salmon pasta bake. Click here for the full response.

3. Recipe Ideas From Available Ingredients

You may find yourself in a situation where you need to come up with a quick and tasty meal using random ingredients from your fridge and pantry. It’s not grocery day or its miserable and you have no idea what you could make with the things you have at hand. Ever find yourself in that position? Fear not, ChatGPT can help.

You can let it know the ingredients you have at hand and it can come up with a recipe idea for you. It doesn’t include herbs and spices, obviously, use your judgement when making these dishes. ChatGPT isn’t made for recipe generation, it is very much a tech tool at this stage – but it can be so useful for easing the mental load. See below:

chat GPT generating recipe and meal idea from available ingredients.
An example of ChatGPT generating a recipe based on available ingredients.

This is so valuable to reduce waste at the end of the week from unused foods and avoid wasting money. Especially important in the current climate where every penny counts.

4. Shopping list creation

So first you’ve got the meal plan, the recipes all planned out. Now you need a shopping list. You could create one manually, and more often than not you’ll always forget something. There’s always something that will slip your mind and you won’t notice until you’re halfway through the recipe. Fear not, ChatGPT can help. The great thing is that provided you’re in the same thread, the thread will continue like a conversation. ChatGPT will take whatever you’ve said previously into consideration when creating a shopping list. Meaning once you create the meal plan on ChatGPT, you can then ask it to create a shopping list. And using a little robot personal assistant ensures that nothing is missed.

Here, ChatGPT created a weeknight dinner meal plan and from that, in the same conversation, generated a shopping list for those specific meals. So helpful and a game changer for busy mums and default parents.

Here, Chat GPT gave us a list of weeknight dinner ideas – and from that created a shopping list for us. Click to see the full response.

5. Baby sleep schedule creation

A sleep schedule for babies is important for several reasons. First and foremost, it helps to ensure that babies get the right amount of sleep. Babies need a lot of sleep in order to grow and develop properly, and a sleep schedule can help to ensure that they get the sleep they need. In addition, a sleep schedule can also help to establish healthy sleep habits in babies, which can benefit them throughout their lives. Having a regular sleep schedule can also make it easier for parents to plan and coordinate their own schedules, as they will know when their baby is likely to be awake and when they will be able to get some rest themselves.

ChatGPT can help you generate a sleep schedule based on your baby’s age and needs. Bear in mind that you do need to tell it these things beforehand.

We find that this approach works best for a much more baby-led sleep schedule.

chat GPT response for sleep schedule
An example of a sleep schedule generated for 6-month-old old baby. Click here for the full response.

6. Organisation with ChatGPT

Being a mum (whether you are a stay-at-home mum or a working mum) without having some element of organisational skills is simply non-existent. Even the most disorganised of us are organised to some extent. Shouldering the invisible mental load of being a mum is no easy task and having some kind of tool that can help you can be a game changer. You know what we’re about to say, ChatGPT can help.

ChatGPT create a schedule, organisational tool for mothers and parents
An example of a daily schedule with to-do list items displayed in a table. Click here for the full response.

7. Drafting letters/responses using ChatGPT

Drafting documents. This section is pretty self-explanatory. ChatGPT can help you write letters and documents needed. You tell it what you want, it gives you what you want. You save time, energy and frustration. It’s simple really. Here’s an example.

ChatGPT generated letter to school
An example of a letter generated by ChatGPT

8. Helping With Homework

As a parent, it can be frustrating when your child comes to you for help with their homework and you have absolutely no clue what they’re talking about. You try your best to fake it, nodding along and making thoughtful noises, but it’s pretty clear that you have no idea what they’re asking.

ChatGPT can help with that too. You can ask the chat to summarise something in simple terms. If the response is not simple enough, just ask it to simplify the response further.

An example of ChatGPT response to helping with homework. Click to see the full response.

After the above response, we asked it to give us options on how to explain the process of metamorphosis to a 4 year old. Here’s what we got:

chatGPT advice on education

9. Brainstorming with ChatGPT

Coming up with ideas when you’re swamped with a million and one things to do can be time-consuming consuming at best. You can ask ChatGPT anything and it will give you ideas. Here are some examples of how we used ChatGPT to brainstorm some ideas.

We asked ChatGPT to come up with some activities. See the full list here.

It can even more specific. Here, we asked ChatGPT to generate a list of Montessori activities suitable for a 5 year old. We were surprised to find that it understood and gave us an extensive list of Montessori friendly activities.

Montessori activities for a 5-year-old. See the full response here.

We asked it to give us some journalling prompts for mothers and we got these:

We asked ChatGPT for journalling prompts. Here’s the full response.

10. Creating a fitness plan

Creating a fitness plan can be expensive because it often involves hiring a personal trainer or joining a gym, both of which can be costly. In addition, purchasing equipment or fitness gear can add to the expense. However, there are ways to create a fitness plan without breaking the bank. You know where we’re going with this.

We asked ChatGPT to generate a fitness plan for us. We started off by specifying our goals when it comes to frequency and timing. Here’s what we got:

Workout plan generated by ChatGPT. Click to see the full thread.

11. Plan events using ChatGPT

Ok, so if you’re the parent that loves to host and plan events but gets stressed out at all the planning involved, you’ll love this one. ChatGPT can help you plan any upcoming events in detail. These can be themed, it can come up with great themed recipes and decor items.

We have a whole article about how to plan a themed birthday party using ChatGPT.

Say your child wants a themed birthday party. He loves farms and farm animals. In this case study, we’re going to plan a 3rd birthday party for the farm-obsessed little boy.

We then asked ChatGPT to create a schedule for the day. Here’s what we got:

Sample party schedule generated via ChatGPT. Click here for the full response.

We then asked ChatGPT to generate a to-do list relating to that specific birthday party.

To-do list generated by ChatGPT. Click here for full thread.

The cow milking contest for kids is weird. We’ll give you that. Although maybe it would be fun. They did say ‘stuffed animal’. If anyone tries that, please send us photos.

However, generally speaking, this tool has blown our minds. it alleviates so much of the heavy mental loads that we carry and acts as our own personal assistants. Giving us ideas, plans, schedules, formatting things, drafting documents and letters, the possibilities really are endless. And whilst it is overall seen as a tech tool that can write code and geared towards to technical things, we found that it can be invaluable to mothers (both working mothers and stay at home mothers) who normally take on the role of the default parent and carry the invisible mental load of being a mother.

Why use ChatGPT?

So what are the potential benefits of using ChatGPT for mothers? One of the most obvious advantages is the time and stress that ChatGPT can save. Using this new AI tool can help ease the mental load of motherhood that so many of us find almost unbearably heavy. By taking on some of the more tedious and time-consuming aspects of motherhood, ChatGPT can help mothers to better manage their time and reduce their workload. This can lead to less stress and more time to focus on the things that matter most, such as spending quality time with the kids or pursuing personal interests.

Another potential benefit of ChatGPT is its ability to provide support and assistance with a wide range of tasks. Whether you need help with making a grocery list, scheduling appointments, or answering questions, ChatGPT is there to help. This can make life as a mother easier and more manageable, providing valuable support and relief when it is needed most.

In addition, the advanced AI technology behind ChatGPT has the potential to enable mothers to interact with computers in a more natural and intuitive way. By simulating human conversation, ChatGPT can make it easier for mothers to communicate with computers and access the information and support that they need. This can provide a more seamless and user-friendly experience for mothers, making it easier for them to get the help and assistance that they need.

The take away…

ChatGPT is a powerful new AI tool that has the potential to revolutionise the way mothers live and work. With its ability to assist with everyday tasks, provide support and advice, and enable more natural and intuitive communication with computers, ChatGPT has the potential to make life as a mother easier and more manageable. As mothers, we all know how challenging and demanding the job can be, but with ChatGPT, we can find relief and support when we need it most. The future of AI technology and its potential to assist mothers is an exciting one, and we look forward to seeing the many ways in which ChatGPT and other AI tools will continue to evolve and improve.

Now, we will be waiting for a little robot that can fold and put away your laundry. Until then, I hope you found this article useful. Let us know what you use ChatGPT for to make your life easier!

Leave a Reply

Your email address will not be published.