Motherhood is a fantastic experience, but it can be challenging too. An easy way to add some extra self-care to your day is by incorporating the healing energy of crystals into your routines. Adding healing crystals to your daily routine is a simple way of infusing positive energy into your life and reminding yourself of who you want to be. Although all healing crystals can give you a lift as a parent, some seem to be especially helpful for mamas.
Amethyst is a stone that represents the deepest part of your intuition. It is said to help you access your past lives, and can be used to meditate on past events or relationships. Amethyst has powerful healing properties and can be used for many purposes, including:
- Meditation: Amethyst is one of the most popular meditation stones because it calms you down. It also helps you stay focused on whatever task is at hand.
- Protection: Amethyst is known as a protective stone that prevents negative energy from entering into your aura or environment. It’s even thought to protect against electromagnetic radiation!
- Wisdom and Clarity: Amethyst helps provide clarity in times when things get overwhelming, especially when dealing with family issues (including those of children).
When to use: When you feel overwhelmed by the weight of motherhood, or are feeling unsure or anxious about your role as a parent, amethyst can be extremely helpful.
How to use: Placing your Amethyst crystal on your third eye chakra as you meditate, can help harness and channel the power of this stone.
Rose Quartz Crystals
Rose quartz is known as a stone of unconditional love because it is associated with the heart chakra (the centre of compassion, forgiveness and self-love in our bodies) and represents feminine energy. It has a gentle, nurturing and loving energy that helps one to let go of negative feelings and emotions.
Rose Quartz encourages us to love ourselves, accepting our current state as only a small part of an unfolding story.
It helps us open up our hearts so we can feel more affectionate towards others without judgment or expectations for reciprocation; this allows us to let go of any anger or resentment we may have built up over time due to past experiences with others who have hurt us emotionally.
When to use: Rose Quartz is perfect to use when you are feeling doubtful of your role as a mother. It can help with the dreaded feeling of “mum guilt”.
How to use: You can meditate with rose quartz by placing it in your palm or against your chest while you practice your meditation. You can even get gua sha and skin rollers made of rose quartz like this one
Rhodonite is a stone of balance, a stone of the heart chakra and one that promotes compassion, forgiveness and love. It’s an excellent crystal to use while you’re pregnant or breastfeeding your child, as it will help to calm you down if you feel overwhelmed by motherhood.
When to use: Because rhodonite is so helpful for new beginnings and “resets,” it can be an especially valuable crystal when you are opening up to a fresh start. Spring, New Year or even the start of the academic year.Whenever you feel a shift in energy or make a fresh start, consider working with your Rhodonite.
How to use: Rhodonite is a heart chakra stone. To reap the benefits of Rhodonite, you could simply lay down and place a piece of the crystal on your chest, allowing yourself to absorb its energy.
Malachite is also a stone of the heart chakra, and it’s traditionally used to help remove obstacles and bring balance to our lives. It is historically used for protection, especially from the evil eye.
Malachite brings healing, love, courage and strength to those who wear it. It can also help with:
- Transformation – both personal and physical (meaning it helps you make changes in your life)
- Mental clarity and intuition – it can help you think more clearly when surrounded by chaos or stress
When to use: If you are looking to tap into your intuition, manifest more love and compassion in your life, or simply for protection for yourself and your family; work with your malachite.
How to use: Again malachite is a stone of the heart chakra. The simplest way to absorb Malachite’s energy is by placing a gemstone over the heart. You could also wear a malachite necklace to reap the benefits throughout your day.
Moonstone is the crystal of the Mother. It helps you to connect with your divine feminine energy and stay grounded and focused on your goals. Moonstone can help you stay calm and centred during difficult times, such as after giving birth or during breastfeeding, or generally in your role as a mother.
The association of moonstones with the lunar cycle makes them popular in crystal healing for their aid to women’s menstrual health and fertility.
Moonstone is also a stone of inner balance. Helping you to find peace within yourself so that you can support others in finding their own inner peace. This makes it an excellent stone for mamas.
When to use: Moonstone is most powerful during a full moon. If you feel imbalanced or want to tap into your feminine energy. If you are looking to stay focused on your goals or when in a difficult situation.
How to use: You can wear it as jewellery, place it on or near your body, or keep it nearby while you sleep. The best way to use a crystal for healing purposes is placing it on the third eye (in between your brows).
Green Aventurine Crystals
Green Aventurine is a great crystal to use when you need a boost in self-esteem. It can help you feel more confident, assertive and positive. It’s great to use if you are in a position of leadership which makes it perfect for use by mothers.
We often associate Aventurine with travel and the ability to navigate new situations. This stone helps us find our path forward without hesitation or fear of failure. It is often used for its healing and protective properties qualities that shield from harm and negative energy.
When to use: When you are feeling unsure of yourself or need a self-esteem boost. When you need to welcome abundance and nurture joy.
How to use: Ideally, you should wear green aventurine close to your heart or on your pulse points.
The power of crystals can help you in motherhood
“In a crystal, we have clear evidence of the existence of a formative life principle, and though we cannot understand the life of a crystal, it is nonetheless a living being.”Nikola Tesla
Crystals are an ancient healing tool. They have been used for thousands of years, and are still very popular in alternative medicine today. Crystals can help you feel more relaxed, calm, empowered and connected to your family as a mother. Crystals can be used to help you through motherhood. They have been used for centuries to bring good health, peace and prosperity.