Kombucha is a bubbly, slightly sweet “fermented” tea that you can make at home! It has many benefits that aid in building a healthy gut and it can taste so good, especially if you flavor it. One of our favorite flavors is grated fresh ginger and a blend with raspberries and blueberries to create a truly delicious and refreshing beverage.
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Kombucha is a drink made from black tea that is fermented using a SCOBY, or a symbiotic culture of bacteria and yeast. The SCOBY is also known as a “mother” as it continues to grow with every batch of kombucha that is brewed. You can purchase a SCOBY online right on Amazon or find a friend who brews kombucha and ask for a starter SCOBY.
According to Healthline,
It only takes a few ingredients to get your own batch started.
*You can sanitize your gallon container (preferably glass) by running it through your dishwasher or using a food-grade sanitizing solution.
In the fridge the reaction will slow and you will be able to enjoy the kombucha for a couple of weeks. To keep the cycle going, you will brew a new batch of tea and repeat the fermentation cycle.
Now that you know the basics, why not start your batch of kombucha today?
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